€ 25.00

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Whole Food Energy 200 All Natural Recipes to Help You Prepare Refuel and Recover.

Think you don’t have time to accomplish your to-do list each day and eat right? Think again. Whole Food Energy features 200 easy-to-follow recipes for snacks and on-the-go meals, clever cooking strategies, and the truth about carbs, s, and y eating. With Elise Museles’ expert advice, you’ll learn how to: * Stock your pantry and fridge with easy-to-find ingredients * Make creamy nut milks, DIY coconut yogurt, and flavorful nut butters * Whip up a blender full of fruits and veggies that are tious and delicious * Create snacks that will help balance your blood sugar during or after a busy day * Choose foods that will help you feel energized, sustained, or replenished * Find the best recipes to support your active lifestyle and tional needs * Set yourself up for the week with whole food eating success * And more… Discover the key to nourishing yourself beyond three square meals a day. With help from Whole Food Energy, you’ll learn how to prioritize your by feeding your body whole, real foods all day long.

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Whole Food Energy: 200 All Natural Recipes to Help You Prepare, Refuel, and Recover

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› Books › Cookbooks Food And Wine › Cooking By Ingredient › Natural Foods

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